MBS Fitness Lab

Monte’s Mind-Body-Spirit (MBS) Fitness Lab is based on the principle of implementing a fitness program that leads to the development of an optimal level of cardiovascular endurance, muscular strength and flexibility. The MBS Fitness Lab sponsors Adult & Youth Fitness Camps and hosted a Redskins Cheerleader Camp on July 25, 2017. "Workout With A Purpose” is slated for August 5, 2017 at the Carole Hoefner Center in Charlotte, NC. Good luck, Monte!

©joanne h. lucas 2017